Wednesday, October 14, 2009

Low Fat Pumpkin Mousse

For those of you craving pumpkin this time of year and want something easy to make, here is a recipe for you!

1 15oz can pumpkin pie filling
3 cups milk
1 small box sugar-free instant vanilla pudding
1 small box sugar-free instant butterscotch pudding
1 tsp pumpkin pie spice
1cup cool whip

Mix milk and pudding powder together. Then add pumpkin and pumpkin spice. Fold in cool whip and refrigerate for at least an hour. Enjoy!

Option: Right before serving, I have even mixed in teddy grahams. It tastes like pumpkin pie!

1 comment:

  1. Oh my gosh - my new treat has been 1 can of pumpkin, 1 big box of fat free, sugar free instant vanilla pudding and 1 Tbs of pumpkin pie spice and a little cool whip on top of one serving - 150 calories and so yummy!